Loaded Avocado Toast

Some breakfasts just hit every single craving, and this Loaded Avocado Toast is one of them. It combines creamy avocado, crispy bacon, peppery arugula, a perfectly poached egg, and a drizzle of hot honey on thick slices of toasted sourdough for a breakfast that’s fresh, satisfying, and packed with flavour.

The combination of textures is what makes this recipe so good. The crunchy sourdough holds up to the creamy avocado, while the crispy bacon adds a savoury bite and the poached egg creates a rich, silky yolk that ties everything together. A handful of fresh arugula keeps the toast feeling light, while the hot honey adds just the right balance of sweet heat.

If you have cottage cheese on hand, don’t skip it. It melts beautifully into the warm toast and adds extra creaminess along with a boost of protein that helps keep you full throughout the morning. We happened to run out when we filmed this version, but it’s one of our favourite additions whenever we have it in the fridge.

This recipe is perfect for busy weekday mornings, slow weekend brunches, or even a quick lunch when you want something nourishing without spending a lot of time in the kitchen. It’s easy to customize with your favourite toppings, whether that’s sliced tomatoes, microgreens, smoked salmon, or a sprinkle of chili flakes.

When simple, fresh ingredients come together like this, breakfast doesn’t have to be complicated. This Loaded Avocado Toast is proof that a few quality ingredients can create a meal that’s as delicious as it is satisfying, and one you’ll be making again and again.

Loaded Avocado Toast

This Loaded Avocado Toast is the perfect way to start your day. Creamy avocado, crispy bacon, peppery arugula, a perfectly poached egg, and a drizzle of hot honey come together on toasted sourdough for a breakfast that's packed with flavour and ready in just 20 minutes. Add cottage cheese for an extra creamy, protein-packed twist.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Servings 1
Calories 490 kcal

Ingredients
  

  • 1 slice sourdough bread
  • 1/2 ripe avocado
  • Salt and freshly cracked black pepper to taste
  • 2 slices turkey bacon or regular bacon
  • 1/4 cup cottage cheese optional, but highly recommended
  • 1 handful baby arugula
  • 1 poached egg
  • Hot honey for drizzling
  • Everything Bagel seasoning

Instructions
 

  • Toast the sourdough until golden and crisp.
  • Cook the turkey bacon according to the package directions until crispy.
  • Mash the avocado with a pinch of salt and freshly cracked black pepper, then spread it evenly over the toasted sourdough.
  • Top with the cottage cheese, followed by the baby arugula and crispy bacon.
  • Add the poached egg on top.
  • Finish with a drizzle of hot honey and a generous sprinkle of Everything Bagel seasoning.
  • Serve immediately while everything is warm.
Keyword avocado toast recipe, breakfast toast, brunch recipe, cottage cheese avocado toast, easy breakfast recipe, easy morning recipe, healthy breakfast, healthy brunch, high protein avocado toast, homemade avocado toast, hot honey avocado toast, loaded avocado toast, poached egg toast, sourdough avocado toast, turkey bacon breakfast

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