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Cottage Cheese Egg Bites

These high protein cottage cheese egg bites are one of those recipe hacks you'll actually make again and again. They're packed with protein, loaded with flavour from crispy bacon, Gruyère cheese, fresh herbs, and spinach, and perfect for meal prep, busy mornings, or a quick grab-and-go breakfast.
Prep Time 10 minutes
Cook Time 17 minutes
Total Time 27 minutes
Course Breakfast
Servings 6 egg bites
Calories 80 kcal

Ingredients
  

  • 3 large eggs
  • cup cottage cheese
  • 2 strips bacon cooked and chopped
  • ¼ cup grated Gruyère or smoked cheddar cheese
  • ½ cup spinach finely chopped
  • 1 green onion thinly sliced
  • 1 teaspoon fresh rosemary finely chopped
  • Salt and pepper to taste

Instructions
 

  • Preheat your oven to 350°F (175°C) and lightly grease a 6-cup muffin tin or silicone egg bite mould.
  • In a blender, combine the eggs and cottage cheese. Blend until smooth and creamy.
  • Divide the chopped bacon, spinach, green onion, rosemary, and grated cheese evenly between the 6 muffin cups.
  • Pour the egg mixture over the fillings, filling each cup about three-quarters full.
  • Season with salt and pepper to taste.
  • Bake for 17-20 minutes, or until the egg bites are set and lightly golden on top.
  • Allow to cool for a few minutes before removing from the mould. Serve warm and enjoy.
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